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Drivers' Health Corner Shifting Your Gears To Better Health. Staying healthy on the road is difficult at best, as we all know. Discuss health issues concerning truckers. Trucker health news, alerts, and diet discussion board. Truckers' Wellness. Food talk as well here!

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Old 03.17.2008
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Truckers have lower life expectancy: Study

Truckers have lower life expectancy: Study
3/17/08
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TORONTO -- Truck drivers live 10 to 15 years less than the average North American male, who lives to 76, according to a new study authored by Toronto researcher Dr. Martin Moore-Ede.

The trucking insurance industry journal, The Roemer Report, discusses the results of the study, which are described as a "wake up call for truckers whose lifestyle, with its stressful conditions, meals on the go, and lack of exercise contributes to the lower life expectancy."

Not surprisingly, the lifestyle of a truck driver is not conducive to healthy living, states the report. But some truckers are incorporating creative ways to exercise in attempts to improve fitness, notes the study,a nd it's paying off.
One Wisconsin driver, finding himself overweight and barely able to pass his physical, decided to start a walking routine. Instead of waiting around for his truck to be unloaded, Jeff Clark would walk a mile or so into the nearest town.

"Eventually his walk turned into a jog. In fact, he’s currently training for the Green Bay Marathon in May."
Because truckers are on tight schedules and are away from home, they have to be more creative in finding time to exercise than those in other professions, he says. "When you pull in, park at the farthest stall." http://www.todaystrucking.com/news.cfm?intDocID=19271
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Old 04.25.2009
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Wow....between the lack of ability to excercise and the low moral...I can see this being true...wow...

It really causes you to think...is it really worth it?

Is a career in trucking worth 15-10 years of your life...?
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Old 04.25.2009
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Low moral?

Talk about digging up old threads......
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Old 04.25.2009
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Wow. I have maybe 10 to 15 years yet to live...... Oh I think that this is the big one....
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Old 04.26.2009
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Easy fix: all sleeper cabs should come equipped with a chin-up bar and speed bag.
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Old 04.26.2009
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It would be nice to see the TS with work-out facilities available
Give up a few pinball machines and video 8 liners for better health options to Drivers.
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Old 04.27.2009
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But when you think about it, the average driver just in the course of the day, probablly burns more calories than the average 9-5 cubicle worker...

for instance...
1. driver has to walk to restroom at rest area...and back...
2. driver parks...and then has to walk all the way into truck stop...and back...
3. driver parks...and has to walk into shipper and back...and once inside...may have to walk even more to find someone.
4. Driver has to unhook trailer and lower dolly...
5. Driver has to open doors...may have to climb inside to secure frieght...
6. Driver may have to sweep out trailer

So I guess there are a few things drivers do that do burn calories...but I guess not enough obviously...
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