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| Glucosamine and chondroitin don't slow arthritis 9/29/08 Quote:
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| I have read that cod liver oil is about the best supplement on the market, and it treats many things. It is a main reason that ppl who live in 6 months of darkness near the arctic circles do not have vitamin D deficiencies. |
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| I recently started running and was having problems with achy knees afterwards. I picked up a joint health supplement with glucosamine and chondroitin and some other stuff. I only take half a dose, but my knees don't ache anymore. Maybe it's just mental, but I don't care. It works for me. That's what matters.
__________________ Cowboy up! |
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| I'm glad you posted this, because I had come across additional studies that suggested a few years ago that there is also an increased risk of developing diabetes, associated with this supplementation.. |
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| Quote:
i know when I incorporate something new into my fitness regimen, it takes my body a while to adjust, and I often experience aches and pains. After a while though, I can handle it. Maybe it's not mental at all, ...but rather a period of physical adjustment? Since your knees have stopped aching, ...do you still take it? Would you consider seeing what happens if you don't take it? |
| The Following User Says Thank You to snowkitty For This Useful Post: | ||
Baack (10.06.2008) | ||
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| Yeah, still taking half doses. I'll stop when the bottle runs out and see what happens.
__________________ Cowboy up! |
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