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Drivers' Health Corner Shifting Your Gears To Better Health. Staying healthy on the road is difficult at best, as we all know. Discuss health issues concerning truckers. Trucker health news, alerts, and diet discussion board. Truckers' Wellness. Food talk as well here!

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^ Top   #21   3 Weeks Ago

Big Duker "Don Cheto"   Last Seen: 3 Hours Ago 01.22 AM Member Since: Sep 2007 Location: Weatherford,TX Trucker? 27 Years Age: 54 Posts: 4,366 My Trucking Photos: 0 Thanks: 2,087 Thanked: 2,191 Times

Quote: Originally Posted by hot sauce aka lil daddy Read my post here in the drivers health corner, its just chocked full of info on how to eat healthy and get daily excercise as an otr trucker. Its really not as hard as some people make it out to be. Self decipline is a must and once you make a few lifestyle changes, you will be well on your way. If you ever past by a dropdeck at a truckstop and theres a guy on the back deck jumping rope, that will probably be me. You on with Mercer? __________________

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^ Top   #22   3 Weeks Ago

hot sauce aka lil daddy Bobtail Member   Last Seen: 2 Weeks Ago 07.06 PM Member Since: Oct 2009 Location: Charlotte,NC Trucker? 15 Years Age: 44 Posts: 10 My Trucking Photos: 0 Thanks: 0 Thanked: 10 Times

No sir Big Duker............... I run under my own authority, have been since 97, its the only way to roll.

The Following User Says Thank You to hot sauce aka lil daddy For This Useful Post:

Big Duker (3 Weeks Ago)

^ Top   #23   3 Weeks Ago

Big Duker "Don Cheto"   Last Seen: 3 Hours Ago 01.22 AM Member Since: Sep 2007 Location: Weatherford,TX Trucker? 27 Years Age: 54 Posts: 4,366 My Trucking Photos: 0 Thanks: 2,087 Thanked: 2,191 Times

Ran into Mercer driver working out on deck in Denver a while back. had a set of those adjustable dumb bells. May get a set. I just take walks on the road. A mile or two and some stretching after makes me old bones feel much better. Most of the places I stop are pretty safe. He was at Pilot in Denver. I wouldn't stay at that dump. Just stop in to Transflo. Only 3 places in state to send papers and that is the only one in Denver. No way I would be out hiking around there. __________________

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