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| Drivers' Health Corner Shifting Your Gears To Better Health. Staying healthy on the road is difficult at best, as we all know. Discuss health issues concerning truckers. Trucker health news, alerts, and diet discussion board. Truckers' Wellness. Food talk as well here! |
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07.01.2009
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| Diet & Nutrition Hi, I want learn about real life results on dieting the healthy way and keeping the fat off. I have personally lowered my cholesterol from 238 to 174 and lost 24 pounds in 3 months. Thanks for having me here.  |
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07.06.2009
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| Lost 45lbs since Jan. Diets weren't working for me at all...then I went for my DOT and bp was 150/120! I was told lose weight,bring down the bp...or lose the job. That was the best incentive. Got me a coleman cooler and now instead of buying bags of donuts I buy bags of carrots and salads. Feel great..its just costing me more money now to buy all new clothes! LOL |
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| diet, fat loss, weight loss |
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