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Drivers' Health Corner Shifting Your Gears To Better Health. Staying healthy on the road is difficult at best, as we all know. Discuss health issues concerning truckers. Trucker health news, alerts, and diet discussion board. Truckers' Wellness. Food talk as well here!

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^ Top   #1   07.02.2009

Baack Trucker Forum STAFF   Last Seen: 1 Minute Ago 09.28 PM Member Since: May 2007 Location: Wisconsin Trucker? Trucking Industry Posts: 12,246 My Trucking Photos: 0 Thanks: 6,103 Thanked: 4,481 Times

Rheumatoid arthritis pain: 7 ways to protect your joints Quote: Joint protection is one strategy to help you manage your rheumatoid arthritis pain. Taking the time to think ahead and plan ways to avoid unnecessarily stressing your joints may help you reduce your rheumatoid arthritis pain. Arthritic joints can't tolerate as much stress, so pushing, pulling or twisting motions can be painful. Though you may want to work through your rheumatoid arthritis pain, doing so can aggravate the situation. Joint protection: 7 techniques to manage rheumatoid arthritis pain To avoid unnecessary joint strain and increased rheumatoid arthritis pain, follow these seven steps. http://health.msn.com/health-topics/...6523&gt1=31004 __________________ -------------------------------------------- Have you visited our home page yet?? The Trucker's Report Click here to learn how to sponsor us Make yourself heard, Trucker Report Polls Does God exist??? I see him in all creation Who could deny him when confronted with this kind of beauty

The Following 2 Users Say Thank You to Baack For This Useful Post:

kickin chicken (07.02.2009), Texas-Nana (07.04.2009)

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^ Top   #2   07.04.2009

Mrs T Medium Load Member   Last Seen: 08.12.2009 03.07 PM Member Since: Aug 2008 Location: planet earth Trucker? Trucker Wife Age: 44 Posts: 469 My Trucking Photos: 0 Thanks: 387 Thanked: 294 Times

"On long car trips, get out of the car, stretch and move around at least every hour." Useful article, thanks Baack, but I think that one line says it all about drivers aches and pains!

^ Top   #3   07.04.2009

Texas-Nana Menopausal Crazy   Last Seen: 4 Hours Ago 04.45 PM Member Since: Apr 2008 Location: TX Trucker? 0-1 Year Age: 53 Posts: 6,310 My Trucking Photos: 0 Thanks: 4,475 Thanked: 3,187 Times My Truckers Blog : 6

Swimming on a regular basis is excellent for this. I know it helps my pain a great deal. __________________

^ Top   #4   07.05.2009

Marksteven Bobtail Member   Last Seen: 6 Days Ago 10.25 AM Member Since: Apr 2009 Location: N.E. Wisconsin Trucker? 25 Years Posts: 22 My Trucking Photos: 0 Thanks: 2 Thanked: 5 Times

All of that sounds good but doesnt work for me. I have RA in my rt. hand.Taking Enbrel ($1950.00 per month) and injecting Methotrexate. Not helping me, just getting worse!

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