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| Drivers' Health Corner Shifting Your Gears To Better Health. Staying healthy on the road is difficult at best, as we all know. Discuss health issues concerning truckers. Trucker health news, alerts, and diet discussion board. Truckers' Wellness. Food talk as well here! |
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07.13.2009
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| Chikken: tried to read your avatar. Can't, and hate to miss a joke!
__________________ "We sleep safe in our beds because rough men stand ready in the night to visit violence on those who would do us harm." ~George Orwell  |
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07.13.2009
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 LOL "It's All Fun And Games 'til Someone Loses A Wiener." I thought that it was too cute, as you can tell. Best to you
__________________ KC "For every trucker with a headache,there is another with an aspirin in their pocket." Tough Times Don't Last...Tough People Do  Last edited by kickin chicken; 07.13.2009 at 07.58 AM.. Reason: Monday:( |
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07.13.2009
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| G'Morinin', Ms. kickin' chickin'!  Ps. SheWhoNeverChecks*&#$, is going to check her mail, now!! 
__________________ Livin', Lovin',Laughin'...Makin' Friends, & Lovin' Life, Rollin' Down That Big Road!!! Redneck Women RULE!! Hell, YEAH!!!!   |
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07.13.2009
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Good morning We have the rain here today.... Maybe you can put some duct tape on your truck's boo boo Good caulk gun/silicone... Do you live near the German Market??? Not sure where in Ga. it is.....
__________________ KC "For every trucker with a headache,there is another with an aspirin in their pocket." Tough Times Don't Last...Tough People Do |
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07.13.2009
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Yes, we are going to have to silicone the darn windshield, but we had to wait for the rain to stop, and everything to dry. I'm still wracking my brain (can ya hear the wheels grinding? LOL) for any other HEALTHY recipes I might have...so far, it's a no-go...  JudiKay
__________________ Livin', Lovin',Laughin'...Makin' Friends, & Lovin' Life, Rollin' Down That Big Road!!! Redneck Women RULE!! Hell, YEAH!!!! |
| The Following User Says Thank You to simplyred1962 For This Useful Post: | ||
kickin chicken (07.13.2009) | ||
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07.13.2009
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(I dunno) They are very high in Iron. Oyster Stew 6 Tbl. Roux Base 1/4 C. Butter or Olive Oil 4 Tbl. Trinity Mixture(approx) 1 qt. Half & Half 2 - 12oz cont. Fresh Shucked Oysters (Drain, reserve juice) Sea Salt, Ground Black Pepper (to taste) 1 pinch Cayenne Pepper Directions: Melt butter and heat olive oil, over medium heat. (If you have fresh made roux then skip) Add 6 Tbls of Trinity Mixture (minced onion, garlic, celery...) Gently sautee Slowly, combine half/half with mixture, plus reserved juice, in a large pot, stirring continuously. Gently bring to a slight boil, do not scorch. Stir continuously. Add oysters The stew is ready when the oyster lips curl slightly. Add cold roux to thicken. (Unless you started w/ a fresh roux) Enjoy Wishing the best to you and yours Rob.
__________________ KC "For every trucker with a headache,there is another with an aspirin in their pocket." Tough Times Don't Last...Tough People Do Last edited by kickin chicken; 07.13.2009 at 02.13 PM.. |
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CyberLizard (07.13.2009), simplyred1962 (07.13.2009) | ||
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07.13.2009
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| Cream of Broccoli Soup Quote:
For you Judi Cream of Broccoli Soup 1 large fresh head Broccoli 1 Tbl. Olive Oil 6 Tbl. Trinity 4 Tbl. Roux 1 qt. Half/ Half lite Salt and pepper to taste. Directions: Boil broccoli until tender. Drain, reserve the juice. Heat Olive oil over medium heat. (If you have fresh made roux then skip,) Add 6 Tbls of Trinity Mixture (minced onion, garlic, celery...) Gently sautee Slowly, combine half/half with reserve stock mixture in a large pot, stirring continuously, until smooth. Add roux, if not fresh. Add broccoli (fine chopped or the consistency you desire) Slow cook. Don't have to regain a boil, at all! Add cheddar cheese, if desired. Ooops!May you enjoy! Btw; This same recipe works for cream of any vegetable, ie cauliflower, mushroom...
__________________ KC "For every trucker with a headache,there is another with an aspirin in their pocket." Tough Times Don't Last...Tough People Do |
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BeamRock3 (09.02.2009) | ||
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07.13.2009
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| MMMMM, sounds yummy! I only have a problem with the Trinity....no room to store it in my freezer. 
__________________ Livin', Lovin',Laughin'...Makin' Friends, & Lovin' Life, Rollin' Down That Big Road!!! Redneck Women RULE!! Hell, YEAH!!!! |
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07.13.2009
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I use to carry my foods fresh frozen. I would prepare different meals, freeze immediately. My mentor would use a portable truck oven or " sandwich smasher". Put meat of choice add trinity. Just depends on how much flavor you like. It is salt free What truck appliance is your weapon of choice?
__________________ KC "For every trucker with a headache,there is another with an aspirin in their pocket." Tough Times Don't Last...Tough People Do |
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07.13.2009
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| Quote:
 Judi Kay
__________________ Livin', Lovin',Laughin'...Makin' Friends, & Lovin' Life, Rollin' Down That Big Road!!! Redneck Women RULE!! Hell, YEAH!!!! |
| The Following User Says Thank You to simplyred1962 For This Useful Post: | ||
kickin chicken (07.13.2009) | ||
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