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Drivers' Health Corner Shifting Your Gears To Better Health. Staying healthy on the road is difficult at best, as we all know. Discuss health issues concerning truckers. Trucker health news, alerts, and diet discussion board. Truckers' Wellness. Food talk as well here!

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Old 07.10.2009
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It's been said that God first separated the salt water from the fresh, made dry land, planted a garden, made animals and fish... All before making a human. He made and provided what we'd need before we were born. These are best & more powerful when eaten raw. We're such slow learners...

God left us a great clue as to what foods help what part of our body!

God's Pharmacy! Amazing!





A sliced Carrot looks like the human eye. The pupil, iris and radiating lines look just like the human eye... And YES, science now shows carrots greatly enhance blood flow to and function of the eyes.



A Tomato has four chambers and is red. The heart has four chambers and is red. All of the research shows tomatoes are loaded with lycopine and are indeed pure heart and blood food.


Grapes hang in a cluster that has the shape of the heart. Each grape looks like a blood cell and all of the research today shows grapes are also profound heart and blood vitalizing food.



A Walnut looks like a little brain, a left and right hemisphere, upper cerebrums and lower cerebellums. Even the wrinkles or folds on the nut are just like the neo-cortex. We now know walnuts help develop more than three (3) dozen neuron-transmitters for brain function.

Kidney Beans actually heal and help maintain kidney function and yes, they look exactly like the human kidneys.

Celery, Bok Choy, Rhubarb and many more look just like bones. These foods specifically target bone strength. Bones are 23% sodium and these foods are 23% sodium. If you don't have enough sodium in your diet, the body pulls it from the bones, thus making them weak. These foods replenish the skeletal needs of the body.
Avocadoes, Eggplant and Pears target the health and function of the womb and cervix of the female - they look just like these organs. Today's research shows that when a woman eats one avocado a week, it balances hormones, sheds unwanted birth weight, and prevents cervical cancers. And how profound is this? It takes exactly nine (9) months to grow an avocado from blossom to ripened fruit.. There are over 14,000 photolytic chemical constituents of nutrition in each one of these foods (modern science has only studied and named about 141 of them).

Figs are full of seeds and hang in twos when they grow. Figs increase the mobility of male sperm and increase the numbers of Sperm as well to overcome male sterility.

Sweet Potatoes look like the pancreas and actually balance the glycemic index of diabetics.

Olives assist the health and function of the ovaries

Oranges, Grapefruits, and other Citrus fruits look just like the mammary glands of the female and actually assist the health of the breasts and the movement of lymph in and out of the breasts.

Onions look like the body's cells. Today's research shows onions help clear waste materials from all of the body cells. They even produce tears which wash the epithelial layers of the eyes. A working companion, Garlic, also helps eliminate waste materials and dangerous free radicals from the body

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Last edited by Baack; 4 Weeks Ago at 08.37 PM.. Reason: Wow now we have pictures thanks KC
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  ^ Top   #2  
Old 07.10.2009
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Your links aren't working dude.
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Old 07.10.2009
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What an Awesome post!!

Wow!

That is some cool trivia and factual too!! So Cool!!!
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As someone that takes pride in their exercise regiment I appreciate your post. We would all feel & do better with a good diet & a little exercise!! Get out and move around a little,walk or ride your bike. It is hard to find the time when you are working,but it is worth it. Thanks for all of the great food trivia!!!!!!!!!
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Old 07.11.2009
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Quote:
Originally Posted by JTAN View Post
As someone that takes pride in their exercise regiment I appreciate your post. We would all feel & do better with a good diet & a little exercise!! Get out and move around a little,walk or ride your bike. It is hard to find the time when you are working,but it is worth it. Thanks for all of the great food trivia!!!!!!!!!
Thanks, to both you and Healthy Hoss.

Do any of you ever use a juicer?

I love mine. I will make a batch of Trinity( Paula Dean, old school, actually), weekly.

Trinity, to me/for me, consist of onions (Vadalia, every color and type of pepper I fancy, (roasted Red peppers, green, yellow, Hungarian Banana, Japs....Garlic, carrot, celery, parsley/cilantro....

Put cut up pieces into a blender or juicer (add plenty of H20).

Then strain (save all the precious juice)!!!
Use this juice to cook other things. Mind, only a little of this power broth will be needed. I cook my rice and vegetables... About anything that requires water, I use some Trinity Juice.

Back to Trinity processing... After well strained, I then put into a freezer bag. Press mixture flat (use several bags...) All air removed. Freeze flat. When I need some for a meal, I simply break off what I need and reseal.
I froze it all fresh, so I always have my essential Trinity readily available.

My daughter and her friends love it as well. Several of them do not think that they even like onions, peppers, garlic... The smell of this Trinity lured them right in. Plus, everything is blended. They can hardly see it. Simply sautee it, or add to any stew....

We all get together and tear the kitchen and every vegetable we can up, and create our Trinity batch .
Lots of fun for us. Saves us bunches.

Then we make a roux base.....
Another recipe..

What recipes have you, anyone???
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Old 07.11.2009
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Sunny

Thanks for the fruit and vegetable trivia...Wonderful

Thanks for the recipe idea...most of my meals start with the same ingredients that you listed. It's also a very good way to take care of the veggies before they go bad.

I love to make smoothies and fruit salads...here is one of my favorite recipes! I hope you try it

Sunny Summer Salad

2 pears, sliced
1 cup strawberries
2 oranges, peels left on
2 kiwi fruits, peeled and sliced
colorful greens such as radicchio, and butter lettuce
1/4 cup toasted coconut

Dressing:

1 1/2 cups plain yogurt
2 tablespoons mayonnaise
2 tablespoons honey
Cut orange slices into wedges. On 4 salad plates, arrange greens and all fruits into a design. Top with coconut. Serve the honey dressing on the side. Dressing: Mix well. Garnish with fresh mint.





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Old 07.11.2009
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Where do chocolate donuts fall in this ?????
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Old 07.11.2009
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Quote:
Originally Posted by danc694u View Post
Where do chocolate donuts fall in this ?????
They fall in that few & far between and once in a blue moon category. I love em but very,very rarely have one!
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Old 07.11.2009
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Quote:
Originally Posted by danc694u View Post
Where do chocolate donuts fall in this ?????

In the Blender w/ Lowfat Milk?
(You said chocolate...)
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Old 07.11.2009
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Sunny New recipe :)

yummmy chocolate doughnut smoothies...





SERVES 1
Ingredients
  • 1/2 cup [LINK POSTED BY MEMBER] Only Members Can View This Truck Forum Link.
  • 2 teaspoons [LINK POSTED BY MEMBER] Only Members Can View This Truck Forum Link.
  • 1/3 cup crushed ice
  • 1/4 teaspoon [LINK POSTED BY MEMBER] Only Members Can View This Truck Forum Link.
  • 1 tablespoon [LINK POSTED BY MEMBER] Only Members Can View This Truck Forum Link.
  • one box chocolate doughnuts
Directions

1. blend all ingredients till smooth




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