Drive less...live longer

Discussion in 'Experienced Truckers' Advice' started by Lonewarrior, Dec 5, 2012.

  1. Lonewarrior

    Lonewarrior Light Load Member

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    Aug 12, 2012
    Dayton,Ohio
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    I have for all my seven years driving never driven more than 3-4 days a week...then home for at least 3 days....except when I had to do my 6 months with a big company starting out...
    Obviously for other reasons than health but common sense always told me sitting for extensive time periods was un-healthy and now we have the report below.My advice to drivers who want less time but want to make the money....
    Get with route companies that offer high dollar..direct routes.

    http://www.msnbc.msn.com/id/3952329...our-desk-job-slowly-killing-you/#.UL9QdGfpXAw
     
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  3. Chinatown

    Chinatown Road Train Member

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    Aug 28, 2011
    Henderson, NV & Orient
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    Can still exercise on the road by brisk walking 2 or 3 time a week along with some jumping jacks. I always was OTR because that's what I prefer and ran hard with the best of them. Yes, you are right about extensive sitting and especially if one smokes & eats lots of junk foods. There are ways to overcome the risks of being sedentary. The trucking industry needs route drivers, local drivers, regional drivers & OTR drivers. We must all take personal responsibility for our health, one reason is most of us have families that depend on us. We fail our families if we ignore our health.
     
  4. Illinois

    Illinois Bobtail Member

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    Dec 4, 2012
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    So, what companies you suggest to work with, since you have been successful over past 7 years of trucking?
    Any suggestions?

    Thank you....
     
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  5. DOTrevenuepatrol

    DOTrevenuepatrol Medium Load Member

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    Feb 21, 2011
    The Buckeye
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    You must be one of the few OTR guys who cares then.
     
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  6. leftlanetruckin

    leftlanetruckin Road Train Member

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    Mo Via Blackpool,Lancs.
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    I haul oversize mainly, so between the chaining etc, then walking my German Shepherd every couple of hours, I guess I am kind of ok.
    No doubt it is hard on the body, and after 20+yrs, I do feel it myself. But it pays the bills, and has provided me with a good enough living to allow my wife not to work, all our stuff being paid for, and the kids have what they need like insurance etc.
    Everything comes with a price tag, no doubt about it.

    Martin
     
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  7. rodknocker

    rodknocker Road Train Member

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    Dec 18, 2008
    Southeast
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    I gotta drive 5 days but I only do it 7 hours. I used to haul oversized loads in my early years in this profession. Fun job.
     
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  8. Pablo-UA

    Pablo-UA Road Train Member

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    Oct 11, 2010
    Borispol, Ukraine
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    I'd say... WORK LESS, LIVE LONGER
     
  9. Lonewarrior

    Lonewarrior Light Load Member

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    Aug 12, 2012
    Dayton,Ohio
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    I started with a trucking temp company...depending where you live there are tons of them but some national companies are Ryder...Carter (mid west)...Levit's maybe some other folks know some other good ones...
     
  10. Lonewarrior

    Lonewarrior Light Load Member

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    Aug 12, 2012
    Dayton,Ohio
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    We live on the road 24/7 for weeks at a time we are ignoring our health.....
     
  11. rodknocker

    rodknocker Road Train Member

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    Dec 18, 2008
    Southeast
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    Gotta do what ya gotta do. We have $90+ grand bid runs at our barn and $60+ grand bid runs. Some max out hours and some just put a small dent on line 3. I practically dare the senior guys driving those Winnebago's to work and back each day to steal my short little run.
     
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