Need tips/tricks on passing blood pressure test

Discussion in 'Experienced Truckers' Advice' started by Ralph4159, Oct 20, 2013.

  1. Big Don

    Big Don "Old Fart"

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    Well maybe. But I never had a DOT physical where they didn't have you take your shirt off before they did anything else. But then that was back in the dinosaur age...
     
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  3. Jerry12

    Jerry12 Heavy Load Member

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    Lower Blood pressure, quit the high glycemic food. Eat Low Glycemic, while jogging 4 miles per day, 5 x per week..
     
  4. mama_bear

    mama_bear Bobtail Member

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    Actually...vinegar helps lower bp. It's high in potassium. 2 tablespoons in a bottle of water everyday for about 10 days helps. However you have to be careful because doing this for prolong periods of time is dangerous be a use it can cause ur no to become to low.
     
  5. mama_bear

    mama_bear Bobtail Member

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    I'm rolling my eyes and it's not for pleasure lol.
     
    x1Heavy Thanks this.
  6. mama_bear

    mama_bear Bobtail Member

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    Have you walked around the truck stop lately and tried breathing normally in this heat? it's gross. Nothing more needs to be said.
     
  7. Big Don

    Big Don "Old Fart"

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    SAY WHAT??????
     
  8. mama_bear

    mama_bear Bobtail Member

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    No really. Look up vinegar and high blood pressure and see what it says. Vinegar has a lot of health benefits if used properly. For hot flashes through menopause, cramps. Go read it for urself.
     
  9. Big Don

    Big Don "Old Fart"

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    No, I was just trying to decipher what you were trying to say in the sentence I quoted.
     
  10. Joe4985

    Joe4985 Bobtail Member

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    Blood pressure medicine also gives you erectile dysfunction. Its better to exercise and eat organic foods and lower it naturally than using doctors crappy medicine.
     
  11. speedyk

    speedyk Road Train Member

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    L-arginine was suggested to me by a prac. It has a "side-effect" of dilating blood vessels and lowering pressure.
     
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