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Trucker's Workout

Discussion in 'Driver Health' started by scottied67, Sep 28, 2016.

  1. Sep 28, 2016 #1
    scottied67

    scottied67 Road Train Member

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    Mar 14, 2010
    california norte
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    Since my dog retired off the truck about a year and a half ago I have gained a bunch of weight. Gonna have to do something. Get another dog and/or eat less workout more.

    Anyway, I want to start a workout program vlog style I think I might be able to stick to it better than a New Year's Resolution program. Workout #1

     
    scottied67, Sep 28, 2016
    scottied67, Sep 28, 2016
    #1
    tscottme and Ke6gwf Thank this.
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  3. Sep 28, 2016 #2
    w.h.o

    w.h.o Road Train Member

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    Jan 10, 2011
    Chicago, il
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    Wait, why can't you carry weights on your truck? Dumbbells?
     
    w.h.o, Sep 28, 2016
    w.h.o, Sep 28, 2016
    #2
  4. Sep 28, 2016 #3
    scottied67

    scottied67 Road Train Member

    10,788
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    Mar 14, 2010
    california norte
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    I was speaking in the 3rd person argument for why drivers feel they cannot work out on the road. It's comedy...
     
    scottied67, Sep 28, 2016
    scottied67, Sep 28, 2016
    #3
  5. Sep 28, 2016 #4
    Ooops

    Ooops Medium Load Member

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    Aug 17, 2016
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    Here is a workout regimen for u scott. Walk away from ur truck as quickly as u can for 15 minutes. At 15 minutes return as quickly as u can. That beez ur workout.
     
    Ooops, Sep 28, 2016
    Ooops, Sep 28, 2016
    #4
    NavigatorWife Thanks this.
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