It's harder to do now with all this corona nonsense shutting down restaurants that had my salad bars I would always hit up for vitamins.
I try to buy a cup of vegetables from Loves daily if they are available and they look reasonably fresh. Honestly though, I visit a Loves some where daily, and only end up buying a cup maybe 3 days a week. The other days they just don't have them, or they look nasty.
Healthy eating while on the road
Discussion in 'Questions From New Drivers' started by Jslaven, Jul 22, 2020.
Page 4 of 6
-
-
Trucking Jobs in 30 seconds
Every month 400 people find a job with the help of TruckersReport.
-
Farmerbob1 Thanks this.
-
-
I remember the chopped pineapple and grapes and other fruits clearly tasted like chemicals used for storing them.
-
-
I buy boiled eggs for breakfast. When at home we grill chicken, pork chops, hamburgers, freeze them. Bring along frozen veggies, canned veggies, soups, Dinty Moore stew. Bring along apples, walnuts, pecans. I usually buy salad here and there when I find them. I’ll do a Wendy’s or Hardee’s, Arby’s sandwiches without the buns, skip the fries. I bring cans of sardines, tuna, or salmon, sometimes that is supper.
Don’t eat all day long, if you do, your insulin stays high all the time and your body stores more fat. Drink nothing with sugar or sweetener in it.
So breakfast is usually two boiled eggs, coffee, around 5 or 6 AM, I sometimes eat 1/4 or 1/3 cup nuts mid morning. Lunch is my main meal between noon and 3pm, I have reheated meat and veggies, then supper is very light, sometimes a salad, other times a can of fish.Lite bug and Farmerbob1 Thank this. -
I never got into cooking in the truck and the foods I suggested are fast and easy. Stay away from the roller dogs and fast food garbage.Farmerbob1 and sirhwy Thank this. -
-
Aamcotrans and Farmerbob1 Thank this.
-
Accidental Trucker, UturnGirl and Doing_flatbed_nc Thank this.
Trucking Jobs in 30 seconds
Every month 400 people find a job with the help of TruckersReport.
Page 4 of 6