10 Of The Best Foods To Eat Before Drinking Alcohol
Eating certain foods can limit the effects of consuming too much alcohol. Here are some of the best foods to eat before drinking alcohol. 1. Eggs. Eggs are full of protein and will make you feel full, delay alcohol absorption and prevent late-night food binges. 2. Oats. Oats are full of fiber and protein and they also improve liver function. 3. Greek Yogurt. Eating Greek yogurt before drinking will help slow down alcohol absorption by filling you up with protein, carbs and fat. 4. Avocados. Avocados are high in monounsaturated fats and potassium, which slow alcohol absorption and balance electrolytes. 5. Nuts and Seeds. Nuts and seeds are high in fiber, protein, magnesium, potassium, and calcium, which all help lessen the effects of alcohol. 6. Sweet Potatoes. Sweet Potatoes are high in complex carbs, which take longer to break down and help balance blood sugar levels.
10 Of The Best Foods To Eat Before Drinking Alcohol
Discussion in 'Driver Health' started by Chinatown, Jul 13, 2025 at 11:17 PM.
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Yeah, Vietnam era! Booze, weed, opiates, beautiful women!
Last edited: Jul 14, 2025 at 1:13 AM
'88K100, broke down plumber, Lonwolv54 and 2 others Thank this. -
guess I died about 30 yrs ago after all the weed and psychotropics, (acid, peyote, shrooms). lol
still have a beer or 10 and keep a bottle of Old Grand Dad handy.
medicinal purposes only mind you.
at 71 3/4 still kicking, just not as oftenbroke down plumber, kemosabi49, Lonwolv54 and 2 others Thank this.
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