I am in good shape and never had any persistent physical problems throughout my life even though I have played a lot of sports and worked out a lot. Two days ago I had a good night sleep, got out of bed and ate some food before heading out. I noticed my back felt a little sore but not to a point where I paid attention to it. The next morning it feels really sore, but I am still able to move around just really slowly. It still hurts, and I know that it will get better as it feels like I just tweaked it.
The only other time it has felt this way is when I lifted too heavy on the bench press without warming up about 6 years ago. I am not sure why it is hurting now, and I just want to know what caused it so I can try to prevent it from happening again. Is it just the really bumpy road I was on that had me bouncing nonstop for hours, or did I perhaps land too hard when I got out of the truck after I woke up? I always use the three step system so I do not jump out of my truck, but maybe I just was too hard this time without realizing it?
The next time I am at my house I need to get my heat pad and back brace.
My back is really sore?
Discussion in 'Questions From New Drivers' started by NewNashGuy, May 6, 2012.
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Which side is it?
Could be a kidney infection coming on..drinking plenty of fluid and, umm..releasing it often? -
Alieve is your friend. Buy a bottle. Follow directions. Muscle pain should clear up in a couple days as long as you get the inflammation out
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Welcome to the world of trucking.If my back doesn't hurt I would be nervous.
biggare1980 and nicnat2 Thank this. -
The Challenger Thanks this.
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get used to it. My lower back hurts everyday. Never had a back problem till i drove a truck. The body wasn't made to sit 11 hrs a day.
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Sit 11 hours.
Lay down 10 hours on my mattress from a 2007 Volvo , the original.
I wake up in pain almost every morning, (not fat and in shape) -
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