do you take a multivitamin?
when i first started driving that made a big difference on how the day went, and try to eat some fruit in the mornings, cantaloupe honey do, or anything like that natures sugar is always best
When it come to sleeping..
Discussion in 'Questions From New Drivers' started by runawayload, Sep 22, 2012.
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It's called old age,lol.Kidding I don't know how old you are,lol
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Have you tried a sleep mask? They are these soft cloth things you put over your eyes. Lets your eyes relax and cuts out all light. Having a puppy dog to curl up with helps too. The calm breathing helps you sleep. They have ultra good hearing too, so they will wake you up if there is any disturbance outside, so you don't need to worry much. (I know these are silly suggestions, but they help me).
ladyfire Thanks this. -
That face mask does work too.
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I like to have me a 6 pack or so of beer. Heps me go right to sleep .....
At least only when I am home and all things related to the truck are done.
Had 2 beers last night and started a 3rd. It was ni ni time for this guy. -
Listen to CSPAN definitely will make u sleep.
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American-Trucker Thanks this.
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Every month 400 people find a job with the help of TruckersReport.
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