Everybody has their method to lose weight. Honestly if you will stop drinking soda even the diet sodas its worth 5 pounds lost a month. Watch the carb intake. However your body needs carbs. Nothing wrong with sweets. I eat a scoop of regular Ice Cream a night. Over the last 5 years I have lost so much weight I actually had to readjust some of my meds, in most cases greatly reducing the dose. Watch the time you eat too. I will sum up my diet. I stopped all soda. I greatly reduced my carb intake. I have eliminated almost all flour in my diet, no biscuits and breaded food, this also means I stopped eating sub sandwiches. I never ate anything 3 hours before I went to bed. Watch those labels and reduce the processed food intake too. Fat and sugars are needed in our diets. Just watch how much you eat.
What if it Snows?
Discussion in 'Questions From New Drivers' started by Dave_in_AZ, Mar 19, 2018.
Page 19 of 23183
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Trucking Jobs in 30 seconds
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![[IMG]](proxy.php?image=http%3A%2F%2F1027kord.com%2Ffiles%2F2012%2F01%2FOMG-Snow.jpg%3Fw%3D600%26h%3D0%26zc%3D1%26s%3D0%26a%3Dt%26q%3D89&hash=cff2421fa5b67cfbdf27cb79d4b8e01e)
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![[IMG]](proxy.php?image=https%3A%2F%2Fs26.postimg.org%2F6j6fdjf3t%2FHighway-_Sign.jpg&hash=564acd299af7d985685e63ec60c73b51)
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@IluvCATS , what have you been up to?
IluvCATS, Trucker61016 and Dave_in_AZ Thank this. -
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Iowa I80 last Saturday.
I counted 11 in the median or in a ditch between IL state line and Iowa City.Lepton1, tucker and Dave_in_AZ Thank this. -
Trucking Jobs in 30 seconds
Every month 400 people find a job with the help of TruckersReport.
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