I've recently been in a 10 speed after almost 3 years away from a manual. I was worried about my knee since I do have a little sand in the left knee from time to time.
No. It's the shoulder. Especially 5 & 10. The little bit of outward resistance combined with the down (or back...) but basically all of it sucks at this point.
It's been almost a month. I've tried changing the seat position. The elbow position. I had a 1hr myofacial therapy session 1-1/2 weeks ago that I recovered from and have another appointment on Fri but that is REALLY not fun. But necessary. Pain starts as the knot I'm used to on the upper side of the shoulder blade. Then another one starts at the bottom of the shoulder blade toward the spine and one under the back of my armpit. That's the one that seems to cause the lightening bolts down the back of my arm. The pain in my forearm is apparently gripping the shifter too tight but the death grip only happens after I feel the upper arm loosing strength so I'm trying to be aware of that and it doesn't seem as bad this time.
SO.... is this due to truck ergonomics? Or maybe from my old shoulder problems from over 10 years ago?
Solutions?
Suggestions?
I'm really struggling here, any feedback welcome...
Shoulder pain and shifting, especially 5th and 10th gears.
Discussion in 'Questions From New Drivers' started by Qbf594, Nov 10, 2021.
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Have you seen an ortho? This sounds like a rotator cuff tear. I had surgery in July, and shifting was a little painful as I recovered.
My blessing that you should find and fix your problem quicklyRideandrepair, Pamela1990, spindrift and 1 other person Thank this. -
Depending on your age, it could be arthritis. I have similar issues, but arthritis runs in my family on my mother’s side.
For me it helps some, to avoid sleeping on my right side. Arthritis is an inflammation of the cartilage of the joints, an anti-inflammatory may help, certain foods are natural anti-inflammatories.Rideandrepair, spindrift and Qbf594 Thank this. -
Used to be standard operating procedure that Shifter sticks would to be cut, extended, and bent all kinds of funky ways to make shifting more comfortable for personal preference.
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Oxbow, Accidental Trucker, Rideandrepair and 2 others Thank this.
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For no more effort that is required to move the stick I’d say you definitely have something going on that needs checked out by a specialist.
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I mean it could be something else it just seems odd that I can tarp etc no problem but 1 month of this truck and I want to go home and cry lol. I guess I should talk to my doctor. My annual checkup is almost due anyway
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What was your previous injury? Did it have the same effect on the same type of motion as shifting?
I tore my rotator cuff back in high school in a basketball injury and to this day if I’m doing anything that requires me to have my left hand above my head for a long period it’s starts to get sore with a dull pain and it takes a couple days before it goes away.Rideandrepair, Bean Jr. and Qbf594 Thank this. -
If it were me, I'd go for the ortho consult.
When did ya go back to flatbed, Qbf?Rideandrepair and Qbf594 Thank this.
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