Getting into shape while being paid :hard work:
Discussion in 'LTL and Local Delivery Trucking Forum' started by Ddr1992 579, Jan 28, 2020.
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Doesn't matter how much you work, you can overeat any amount of exercise.
Get your diet in check to control your weight and improve your health.
Get exercise to build muscles and improve health.D.Tibbitt Thanks this. -
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Ok, going to the gym (provided you even have time and money to go......) is going to be more specific focus on certain muscle groups and cardio etc., but unloading is still excercise. And i will concede that is one advantage you foodians have.
LTL 21 > food 2 -
“You’ll never out run or out lift a bad diet”. - Vinnie Totorich
www.vinnietortorich.com -
Think of the longer run. Do u see ur self doing that in 10 years.
Last edited: Feb 12, 2020
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