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7 Tricks for Getting a Better Night’s Sleep

Discussion in 'Driver Health' started by Baack, Dec 25, 2009.

  1. Dec 25, 2009 #1
    Baack

    Baack Road Train Member

    15,294
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    May 24, 2007
    Wisconsin
    0
    Baack, Dec 25, 2009
    Baack, Dec 25, 2009
    #1
    LavenderTrucker Thanks this.
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  3. Dec 25, 2009 #2
    LavenderTrucker

    LavenderTrucker Medium Load Member

    665
    863
    Oct 29, 2009
    Omaha,NE
    0
    That is the cutest picture... and there were some good tips is the article as well...

    But, that picture is just too cute..
     
    LavenderTrucker, Dec 25, 2009
    LavenderTrucker, Dec 25, 2009
    #2
    Baack and Texas-Nana Thank this.
  4. Dec 25, 2009 #3
    JustSonny

    JustSonny Big Dummy

    6,038
    5,785
    Oct 22, 2009
    Troutman NC
    0
    Uh oh, I think she took the relax thing a bit to far! RIP!:smt064


    [​IMG]


    R-e-l-a-x
     
    JustSonny, Dec 25, 2009
    JustSonny, Dec 25, 2009
    #3
  5. Dec 25, 2009 #4
    Texas-Nana

    Texas-Nana Princess Drives-a-Lot

    8,805
    9,197
    Apr 23, 2008
    Nana's empty nest
    0
    I've found that warming the bed before getting in it helps greatly. Turning on the electric blanket or even a heating pad where my feet will be helps. The coldness of the bed wakes me up and makes it difficult to relax.
     
    Texas-Nana, Dec 25, 2009
    Texas-Nana, Dec 25, 2009
    #4
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