Blood Type Diet Books By Dr. Peter J. D'Dadamo

Shown below are 4 books published Dr. Peter J. D'Adamo - Naturopathic Doctor.

In a nutshell, Dr. D'Adamo is saying that certain diets are great for people with certain blood types, while being rather quite detrimental for people of other blood types.

In my particular case, having blood type "A Positive", (A+), it is one of the much more strict diets:
1) primarily vegetables, fruits, fish several times a week for protein along with some chicken or turkey, NO red meat, NO dairy, VERY LIMITED amounts of grains, NO sugar, NO soda, VERY LIMITED amount of salt, VERY LIMITED alcohol, (I myself am not an alcohol drinker), NO fats or greases whatsoever.
2) For the most part, it is a strict version of the Mediterranean diet, (for blood type "A", both positive & negative).
3) Truth be told, it's a hard diet to follow - must admit, it is a very healthy diet.

Blood Type Diet Books By Dr. Peter J. D'Adamo - Co-Authored By Catherine Whitney:
1) 4 Blood Types, 4 Diets: Eat Right For Your Blood Type - 1996
2) 4 Blood Types, 4 Diets: Cook Right For Your Type - The Practical Kitchen Companion to Eat Right 4 Your Type - 2000
3) 4 Blood Types, 4 Programs: Live Right For Your Type - The Individualized Prescription for Maximizing Health, Metabolism, and Vitality in Every Stage of Your Life - 2001
4) Eat Right For Your Type: Complete Blood Type Encyclopedia - 2002

God bless every American and their families! God bless the U.S.A.!