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TruckersReport.com Trucking Forum | #1 CDL Truck Driver Message Board
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First year OTR major weight gain
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<p>[QUOTE="Six9GS, post: 11578866, member: 102286"]I'm just not normal. I actually lost 45 lbs during my 1st 6 months or so. I have, unfortunately, gained about 5 to10 lbs of that back in the last year and a half. IDK. I do know one thing I stopped doing years ago is drinking calories. With the exception of coffee and the sugar I put in it, I only drink water most days.</p><p>I will have an orange juice or Gatorade on occasion. But, not very often.</p><p>Unsure how much that effects things. It was something I changed years before I started driving. I think the 'secret' to my weight loss in the beginning was stress. After that first six months, my stress levels went down quite a bit.[/QUOTE]</p><p><br /></p>
[QUOTE="Six9GS, post: 11578866, member: 102286"]I'm just not normal. I actually lost 45 lbs during my 1st 6 months or so. I have, unfortunately, gained about 5 to10 lbs of that back in the last year and a half. IDK. I do know one thing I stopped doing years ago is drinking calories. With the exception of coffee and the sugar I put in it, I only drink water most days. I will have an orange juice or Gatorade on occasion. But, not very often. Unsure how much that effects things. It was something I changed years before I started driving. I think the 'secret' to my weight loss in the beginning was stress. After that first six months, my stress levels went down quite a bit.[/QUOTE]
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TruckersReport.com Trucking Forum | #1 CDL Truck Driver Message Board
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First year OTR major weight gain
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