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TruckersReport.com Trucking Forum | #1 CDL Truck Driver Message Board
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First year OTR major weight gain
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<p>[QUOTE="roundhouse, post: 11580778, member: 220225"]I thought maybe the 1 was a</p><p>Typo .</p><p><br /></p><p>gaining 45 lbs in a year is a lot</p><p><br /></p><p> with a 45 gain, you couldn’t not notice because none of your clothes would fit anymore .</p><p><br /></p><p>gaining 145 in 50 weeks is 12 pounds a month .</p><p>Definitely not something you’d overlook or not notice, and it would take some serious calories combined with zero exercise .</p><p><br /></p><p>doable I guess if you guzzle sodas all</p><p>Day along with a lot of carbs , bread and stuff like that .</p><p><br /></p><p> right before covid hit I got diverticulitis, an infection in your colon,</p><p>The only treatment is lots of antibiotics and zero food , for three weeks .</p><p><br /></p><p>I lost 31 pounds in three weeks .</p><p>And once I started eating again, it was surprisingly easy to gain it all back.</p><p><br /></p><p>If you stick to a diet of No sugar and no grains , you will drop weight faster than you can imagine .</p><p>And that includes fake sugar .</p><p>No diet sodas etc</p><p><br /></p><p>your liver can’t tell the different between real sugar and artificial sweeteners.</p><p><br /></p><p>losing weight is never easy. Your body fights you the entire time .</p><p><br /></p><p><br /></p><p>Vinnie Tortorich has a website with a list of which foods are acceptable for the no sugar no grains diet .</p><p><a href="https://vinnietortorich.com/" target="_blank" class="externalLink ProxyLink" data-proxy-href="https://vinnietortorich.com/" rel="nofollow">Vinnie Tortorich, Celebrity Fitness Trainer, Creator of #NSNG</a></p><p><br /></p><p><br /></p><p>But figure out what works for you , </p><p><br /></p><p>Even if the 1 was a typo , you can’t keep</p><p>Gaining at that rate . Your blood pressure and blood sugar will be off the chart .[/QUOTE]</p><p><br /></p>
[QUOTE="roundhouse, post: 11580778, member: 220225"]I thought maybe the 1 was a Typo . gaining 45 lbs in a year is a lot with a 45 gain, you couldn’t not notice because none of your clothes would fit anymore . gaining 145 in 50 weeks is 12 pounds a month . Definitely not something you’d overlook or not notice, and it would take some serious calories combined with zero exercise . doable I guess if you guzzle sodas all Day along with a lot of carbs , bread and stuff like that . right before covid hit I got diverticulitis, an infection in your colon, The only treatment is lots of antibiotics and zero food , for three weeks . I lost 31 pounds in three weeks . And once I started eating again, it was surprisingly easy to gain it all back. If you stick to a diet of No sugar and no grains , you will drop weight faster than you can imagine . And that includes fake sugar . No diet sodas etc your liver can’t tell the different between real sugar and artificial sweeteners. losing weight is never easy. Your body fights you the entire time . Vinnie Tortorich has a website with a list of which foods are acceptable for the no sugar no grains diet . [URL='https://vinnietortorich.com/']Vinnie Tortorich, Celebrity Fitness Trainer, Creator of #NSNG[/URL] But figure out what works for you , Even if the 1 was a typo , you can’t keep Gaining at that rate . Your blood pressure and blood sugar will be off the chart .[/QUOTE]
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First year OTR major weight gain
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