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Message:: [QUOTE="Lennythedriver, post: 11587261, member: 295440"]Tonight I just had a grilled T-bone, and grilled zucchini that I cooked on the truck. Had some habanero pineapple chutney with it. No carbs in that. Very satisfying. Tomorrow I’ll have a Swiss cheese and mushroom grilled burger that’s served on half a bun instead of the whole thing. For breakfast I’ll have something like some Greek yogurt, with some granola on it and some berries and drizzle it with some honey. Snacks I try to eat fruit or munch on carrots or something like that. I also make a pretty mean turkey chili and I’ll bring 6 to 8 servings with and distribute that throughout the week.  I’ll often eat toast with a couple of grilled eggs for breakfast. Now if I stick to just these things Even without doing any cardio at all I’ll still lose 2 to 3 pounds per week on the truck. And I feel like I’m eating pretty good. Now I’ll admit at the end of my driving day, it’s hard to fight off the carbohydrate cravings. I want something sweet. What I’ll do on that occasion as I’ll get a chocolate bar. No cake, no ice cream no donuts no crap like that. It’s honestly pretty easy to lose a couple pounds a week out here if you keep yourself stalked up with the right food.[/QUOTE]