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<p>[QUOTE=&quot;skallagrime, post: 11587658, member: 84021&quot;]I dont know i fully agree with the &quot;all carbs are bad&quot; crowd.</p><p><br /></p><p>Certainly op needs to figure out how they manage to put on a pound nearly every other day and cut it out.</p><p><br /></p><p>BUT lets face it, humans contain a multitude of body types and ancestrally our bodies are not all the same and dont respond the same to all diets.</p><p><br /></p><p>Generally lower &quot;sugar&quot; diet is a universal that seems to work, but dont confuse that with cutting out all fruit or carbs. Meat is sugar as well, when you get into what your body does with it.</p><p><br /></p><p>Recommend talking with a dietician that understands reality, not some keto or vegan apologist that thinks everyone is the same[/QUOTE]</p><p><br /></p>

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