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Please cut sugar and carbs for your health while driving.

Discussion in 'Driver Health' started by Bus_driver, May 15, 2026.

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Sep 12, 2026 #91

Ddh77777 Medium Load Member

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May 28, 2025

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Moose1958 said: ↑

I have always felt like Sugar, Caffeine, and Nicotine are the most powerful addictive substances consumed by humans. All three are fully legal and can be deadly. I also won't respond to challenges to my statement. Several months ago, I challenged one of my neighbors to cut out sugar from her diet for a week. By day 3, she developed a bad headache. Headaches are caused by withdrawal. Anytime a substance causes mood changes when you stop consuming that substance, it should cause you to take notice.

A 4th substance to be concerned about is sodium. Almost all processed food is full of sodium. The other day my son-in-law and I were on Langley AFB. There are so many rearends wearing the uniform that must be special ordered because it is as broad as a truck's 5th wheel. Eating junk is at least part of the reason for this. When I was in 1975-1980, almost every non-married E4 and below was NOT getting BAS. They was eating in the chow hall with a meal card.
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Salt and fat are up there too, and they're sneakier because of how much they affect food's texture and feel as well as the taste.

Ddh77777, Sep 12, 2026

Ddh77777, Sep 12, 2026

#91
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