I won’t let you run alone @Big Road Skateboard Since May I’ve been trying to get back into running shape. Still not where I used to be in college. (Played college lacrosse) But I’m seeing the gains. I have a Turkey Trot I’m doing with my brother this year (5K). Just signed up for it today actually.
Keep it up Big Road, that’s some good mileage you’re putting in. I’m about ready to start CDL training and then hopefully do OTR afterwards. I’ve been a daily runner for a long time and trying to figure out if I can squeeze runs in while on the road.
That’s the Whoop. I also use the Peloton app because it breaks it down a little more. Gives me my actual speed and mile splits. WHOOP | Your Personal Digital Fitness and Health Coach
Nice work! I have a Garmin watch, and use their Connect App. Lots of info in it. What it all means? IDK Here's what mine shows, along with sleep and HR all day.
I'm fairly rural most of the time. I have no problem finding a ramp on the interstates that have no businesses, small town grain elevators, etc, and will run those roads. I try to do most of my running at night, or very early am.
