Anyone else?

Anyone else just unable to turn there brain off when there stressed or over tired?
Been trying to sleep for over an hour and just ain't workin. Can't turn the thoughts off

 

You're not alone in the regard.

 

Well atleast I got company

 

It seems to help a little if I disregard your reality and substitute my own, then I can at least get a couple hours of sleep

 

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On mobile I can't see signitures. Actually forgot I had one hahaha

 

Sorry man, I couldn't resist.

In all seriousness I have spent many a sleepless or really close to sleepless night because because the brain won't shut off. A surprising thing considering it's mostly just empty space in there.

If I can tell by my mood it's going to be one of those nights then I will try a shot of ZzzQuil about an hour before I know I need to get to sleep, it helps a little. But most of the time by the time I figure out just how it's going to be it's to late to try and take anything because I won't be able to get up when I need to if I do.

For those nights unlimited data and Netflix or a decent Stephen King book are a godsend.

 

Sometimes watching the history channel helps. You maybe able to stop thanking about your reality while watching what was someone else's.

 

Movie isnt a half bad idea. Think I still got meet the fockers in my xbox...


My mom absolutely loves Steven king. I'm mot much of a book guy. But I do have under the dome season 2 and 3 waiting for me at home found season one at a hook and just bam loved it. (I did read half the book in my high school in school suspension room haha

 

Yea but for some reason I enjoy the history channle.... or atleast I used to before it became just another reality channle. Love modern marvles. I Rembert them saying idle air was gunna replace idling hahaha

 

What Suspect said. I know some people on here frown on it, and some companies as well, but if I was at a TS and I knew I was too wound up from the day I'd see if there was a pub or store nearby that I could grab a beer at. Other than that, you might want to look into some kind of meditation (and yes, that was mediTation and not mediCation... though the 2nd might help as well...)