Awesome! I'm working on losing my stubborn belly fat too..How long did this result take you, and what's your diet like? And 3 days a week you say.. Do you do the full 30 mins..?
I've done a couple of those jumprope dudes workouts but I only have a regular jumprope. I will definitely upgrade. Also, it's extremely challenging finding a place to workout on the road for example it's 117 degrees right now in CA. In that instance I do an in cab workout. I generally don't try to find excuses not to.
That's inspiring though, keep up the good work.
After 63 Crossrope workouts
Discussion in 'Driver Health' started by MericanMade, Jul 21, 2020.
Page 2 of 2
-
Trucking Jobs in 30 seconds
Every month 400 people find a job with the help of TruckersReport.
-
My first workout was on Dec 30, 2019, but I didn't get into it, i.e., 3x per week, until March 2020. After that, I was dedicated to three workouts per week. I graduated to "advanced" until late June, 2020.
Unfortunately, I blew out my right shoulder doing something a few weeks ago. I don't know if it's because of my work (carpentry, remodeling, etc) or from jumping with weighted ropes. My shoulder has been giving me problems for over four years, and I think I'm done jumping rope until I have either rotator cuff surgery or a full shoulder replacement. Last workout was July 24th.
I don't sleep well anymore, and I whimper anytime I have to turn over because it hurts so badly. Glad I'm not driving a semi now. I just have to tough it out until the end of the year, and get the surgery. I won't be able to do my normal job for three months, but I have a contractor buddy who wants me to become his estimator. I'd need to brush up on my left-handed writing skills.
tommymonza Thanks this. -
Trucking Jobs in 30 seconds
Every month 400 people find a job with the help of TruckersReport.
Page 2 of 2