The other day I purchased one of those watches that syncs to my smartphone. This morning I had this as an overview of my sleep last night. These things are really nice. Since this is not the proper place I won't say what kind of watch it was.
Sleep app
Discussion in 'Driver Health' started by Moose1958, May 8, 2021.
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Wow, that's lots of deep sleep. I've been using a FitBit Alta HR for nearly 2 years now and I average about an hour and twenty minutes of deep sleep per night, getting just under 8 hours of sleep per day. Heart rate goes down to 52 beats per minute during most of the sleep. Very useful information.
Milkrun Thanks this. -
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No idea what brand,,,does it rhyme with Snapple?
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I use the iOS Sleep cycle. That alarm has saved me a few times.
Trucking Jobs in 30 seconds
Every month 400 people find a job with the help of TruckersReport.