Wish I had protected my hearing when younger, I have 24/7 tinnitus now despite hearing not being "too bad". Some hearing loss though. The constant tinnitus can become quite distressing actually. What a crazy problem to have with no solution at all.
In the navy I worked around jet planes. I also attended a lot of rock concerts in the late 70s, yet I passed the one hearing test you want to fail. The v.a. one to get a benefit