How realistic is my goal of stopping at various Gold's gyms to work out for an hour each day during my 14-hour window?
I am close to being done training and debated this with my trainer. Is it at all possible to trip plan in a way that allows you to stop for an hour here and there to work out?
Stopping at gyms along truck route
Discussion in 'Driver Health' started by BBradUMA, Jun 26, 2011.
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I've been out on my own for going on 4 months now. The workout just ain't gonna happen with any regularity. I drive a lot, eat a little, sleep barely enough and have rarely even felt like or had time to get out and take a walk. I get home on the weekends and barely get the things done I need to get done and enjoy myself a little. This job is demanding and anybody who expects it to be a cake walk is in for a huge letdown.
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BBradUMA......you are gonna get fileted on this one. If you think you are going to get a regular workout in this trade.......you know next to nothing about this trade. Not being mean spirited....just shootin straight from the hip.
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No.....maybe if you do a 34 hr re-start and either bobtail there or call a cab,but to your original question,No....Trust me.
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Now if you can find a place to work out during your 10 hour break, that may work, if a company finds out their freight is sitting when you're supposed to be driving, you won't be there long.
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a couple dumbbells in the truck might be a better option
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Or a couple blondes?
Oh,oh.....
harrybottom and wulfman75 Thank this. -
If your going to work out the most realistic shot is simple stuff, find a good spot somewhere and do push ups, get some resistant bands, and park far from the truck stop doors get some walking in, as for getting to the gym hitting the weights/cardio machines will be hard unless somewhere a gold gym is built with in a mile where your stop at
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There is a guy in our company who is into body building. He keeps a set of weights on the truck and a bench. During your 14 probably won't work too well but there is no reason you can't find time on the breaks. YMCA's might provide more options than Golds Gym. Some TA's are putting in fitness facilities but i doubt they are set up for hard core guys.
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Aint gona happen regularly. Most of the time if you can find a lot you can fit into your gona get kicked out of it Me personaly when i get my truck I'm gona be bringin my weights BMX bike and dog with me to get my excersize . Most truck stops once around it = a mile.
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