Hi Silverdrifter,
Your accomplishments are absolutely and positively amazing! Keep up the good work!
SUGGESTION, WAIT ANOTHER YEAR OR SO FOR 4 THESE REASONS:
1) TRY to take off at least an additional 100 lbs. as not to risk having to worry about going into a company's sleep apnea program. Once you are assigned a sleep machine, you are stuck with it FOREVER.
2) Body Mass Indexing, (BMI), may becoming more prevalent either by DOT and / or insurance company regulations. The less weight or body mass you have, the greater your chances are of becoming and staying on as a truck driver.
3) If there are any illicit substances whatsoever in your body, the extra weight loss will help you to get rid of them. There cannot be any doubt whatsoever as to whether or not you are clean from the get go.
4) In addition to staying away from drugs, you may want to stay away from tobacco altogether, that is if you are a smoker. While smoking may be legal, it is much more costly to have you insured for both medical and life insurance, due to the serious health risks involved.
Try to stay as physically fit as possible along with maintaining a CLEAN driving record, and stay out of trouble with both the law and all other people in general. Learn about and practice good nutrition.
Good luck to you!
God bless every American and their families! God bless the U.S.A.!
dot physical/drug testing question
Discussion in 'Questions From New Drivers' started by silverdrifter, Dec 5, 2013.
Page 4 of 8
-
-
Trucking Jobs in 30 seconds
Every month 400 people find a job with the help of TruckersReport.
-
funny isn't it? truck driving is one of the few careers that require one to maintain such a "proper" lifestyle. yet it is by default a career where maintaining that life style is very hard.
-
randal02lee, Giggles the Original and truckman29801 Thank this.
-
Yeah definitely becareful about the BMI %. I went in to renew my DOT Card last week and the Doc had told me that next year that DOT standards will required drivers to have a BMI of no more then 35% or a 17" neck line.
LOL...if this really is true, I know a LOT of drivers are gonna be put out work. -
how old are you now Silver?
-
well thanks for your post but I am 6'5 265 lbs I can not loose another hundred lbs nor would I want too lol I am only 30 or 40 lbs overweight for my height anyway and I see a lot of truckers no offense here that are a hell of lot more fattier then me I already know my bmi 21 percent body fat and 34 percent lean I workout 4 days a week and walk 2.5 miles 3 days a week im pretty healthy believe it or not lol never had any health problems at all
-
I am 36 now will be 37 by the time my schooling is over
Giggles the Original Thanks this. -
well I wouldn't never pass the neck test anyway my neck is 19 inches would never be 17 inches I have more muscle then you guys are thinking lol
-
I am just saying in our teen years we all do dumb stupid things that later on in life we realize was a mistake I would bet you weren't a choir boy when in your teens either
-
Most the trk drivers smoke.I smoke and that will not fail the drug test if that's what you're asking.Drug tests takes 24 hrs for the results to come back.
Trucking Jobs in 30 seconds
Every month 400 people find a job with the help of TruckersReport.
Page 4 of 8