Stretch before you go to work, Previous employer gathered us around and had a stretching session and it honestly works.
Now I get sore in the ear from listening to crap, Can you recommend a solution ?
Stretch it out !
how to keep butt from hurting while driving?
Discussion in 'Experienced Truckers' Advice' started by bowman316, Oct 15, 2014.
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So last night before my shift, I gathered some inch to 2 inch diamater sticks from the woods.
And I sat on a stick, layed sideways across the back of the seat. That seemed to help for a lil while.
Every hour or so I would take it out or put it in a diff spot.
I think it was helping to loosen up knots in my muscle. -
In all fairness, I don't have ssuch a problem
Last edited: Oct 16, 2014
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in your back.Wish I had one,and also wish my insurance paid for it.
You roll yourself on it,and it did do wonders,that and the hot towels.
My boney but still needs a cure :smt001 -
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My butt hurts every payday.
OPUS 7 Thanks this. -
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I see lots of people saying the left hip. For me it's always the right. I don't sit on my wallet I can't stand stuff in my pockets. I've tried my seat on every position I can imagine. It's a basic freightliner seat so no real adjustments to be made other than up, down, lumbar in or out, and the forward or back toward the wheel.
Badmon Thanks this. -
sounds more like surfer joe meant his wallet is fat with cash on payday$ only
soon spent on frivolous whatevers -
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