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Eating for a Better Mood

Discussion in 'Driver Health' started by Baack, Oct 9, 2008.

  1. Oct 9, 2008 #1
    Baack

    Baack Road Train Member

    15,294
    10,174
    May 24, 2007
    Wisconsin
    0
    This is a pretty good read!!!!! Might take some determination for somebody living the trucker lifestyle but worth the effort
    http://health.msn.com/health-topics/depression/articlepage.aspx?cp-documentid=100217528&GT1=31009
     
    Baack, Oct 9, 2008
    Baack, Oct 9, 2008
    #1
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  3. Oct 9, 2008 #2
    blessedwith3boys

    blessedwith3boys <strong>"Future Mustang Owner"</strong>

    208
    27
    Jun 25, 2008
    Connecticut
    0
    Does it work better than chocolate? :biggrin_2552: Maybe this is what I need. Lately I need a kick in the butt.
     
    blessedwith3boys, Oct 9, 2008
    blessedwith3boys, Oct 9, 2008
    #2
    Cybergal Thanks this.
  4. Nov 3, 2008 #3
    ocdgeek

    ocdgeek Bobtail Member

    11
    5
    Oct 3, 2007
    Medford,Oregon
    0
    I'm currently reading a book about this subject "The chemistry of joy: a three-step program for overcoming depression through western science and eastern wisdom " Emmons, Henry MD.

    Lots of good stuff in it.

    I found that the less sugar I eat while on the road the better I feel. If I eat high sugar foods/snacks while driving I get drowsy a lot.
     
    ocdgeek, Nov 3, 2008
    ocdgeek, Nov 3, 2008
    #3
    Donk and Baack Thank this.
  5. Nov 7, 2008 #4
    Cybergal

    Cybergal Road Train Member

    6,272
    2,399
    Oct 20, 2008
    0
    MY DEAR FRIEND!

    Nothing works better then CHOCOLATE!:biggrin_25525:
    [​IMG]
     
    Cybergal, Nov 7, 2008
    Cybergal, Nov 7, 2008
    #4
  7. Nov 7, 2008 #5
    Lilbit

    Lilbit Road Train Member

    16,583
    12,232
    Aug 4, 2008
    Let me check my logbook
    0
    Love it! That's my cats!
     
    Lilbit, Nov 7, 2008
    Lilbit, Nov 7, 2008
    #5
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