If you're green, you probably don't know much about driving. So, being as nobody in orientation will tell you, no one at a driving school will tell you, and nobody in a recruiting office or safety department will tell you, I offer up the following advice:
1. Watch your BMI. Try to keep it under about 28, maybe 29. Don't let it get over 30.
2. Get one of those blood sugar monitors with strips from a drug store and check your blood sugar about once a month or so.
Companies rail on and on about safety, safety, safety. But none of them seem to give a rat's ### about drivers' weight, BMI, or blood glucose. If you get too heavy, your blood pressure will go up too much and you'll flunk your next physical. Eat garbage food at the truck stops or drink sodas (even diet) all the time and you'll possibly have type 2 diabetes, which will also flunk you. Don't let truck driving screw up your health. Eat and drink right. And know what can happen if you let yourself go.
Do These, Green Drivers
Discussion in 'Questions From New Drivers' started by Tip, Jun 5, 2017.
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Every month 400 people find a job with the help of TruckersReport.
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