Indian River

I would like some links, whatever I try I can't seem to stick to it

 

o......k..... Crossett you asked for it. lol

I'm sharing it because I'm very passionate about it. The public has followed alot of bad information for a long time. Before I give links I want to say I have lost weight without exercise. (I'm not saying that because I'm proud to be lazy, I'm saying it because i find it hard to exercise as a otr driver, and you can't out run a bad diet.) For anybody reading this who might be t2 diabetic, I'm hearing stories everyday of people who DO NOT have to take insulin anymore! And they are doing it BEFORE they drop all the weight. You can clean your blood, by not eating sugar, or foods that turn into sugar. You can clean your blood, and your liver. (in other words that fatty liver won't be fatty anymore.)

Anyway I'm starting to get in over my head here. so here is some links.....
2ketodudes.com
(2 guys who were diagnosed with type 2 diabetes, now have dropped weight, and there diebetes by following a ketogenic diet)

dietdoctor.com
Swedish doctor Andreas Eenfeldt organizes a great website with many professionals within the "ketogenic" community. Some of my favorites are
Dr. Jason Fung
Dr. Eric Westman
Dr. Ted Naiman

You can tour website for free, but you have to subscribe to get the full benifet 9.00 per month.

On you tube I like to listen to "Butter Bob Briggs" some of his videos is "Butter will make your pants fall off", "why fat people are hungry", he has a handful more.

Overall these videos will promote very little carbohydrate intake. They will promote explaining to you that as a human you have a choice between two fuel systems...glucose, or fat. (Did you know you can do that?) Your body will burn dietary fat AND body fat for energy in the ABSENCE of sugar/glucose.

 

Soda is what I can't seem to stop drinking , I'm at 270 now and can't seem to get below 265, 11 years ago when I started driving I was 170 be nice to get around 200, I'll check out them websites thanks for the info

 

Couple more things, on YouTube check out Dr. Lustig. he has an older video that has I don't know how many views....ALOT. he does a great job talking about the effects of sugar to your body. If you have Netflix I think "sugar coated" is a great documentary to watch also.

Alright, take care everybody. Larry hope I wasn't an inconvience to your talk on electricity.

 

I'd rather listen to the spanish or french version of the truck owner's manual being read aloud for 24 hours a day.

In all seriousness, mobile entertainment isn't that hard to access now a days. Most of the phone carriers are going to unlimited data plans, and this setup will allow you to watch on a TV screen rather than your phone screen during off duty hours. Google devices have the same cord, its just a USB-C rather than a Lightning connector.

 

What does Netflix have to do with watching Fox News? Netflix doesn't stream live tv. Fox News is provided by your cell phone carrier?