I don't think I have to. My company has a drop yard with local drivers that can deliver it. Thanks.
Quick question: I've got a multi-stop load and the last one is the hazmat. The trailer is placarded. But I have a non-hazmat delivery in the...
I'm 6ft tall. And perhaps you're right, maybe I didn't gain that much muscle. On the other hand, I was simply regrowing them and I've heard that...
Ryder pays better and it's a lot less work if you don't mind a camera watching you. I drove team for them and made $1375 a week guaranteed with...
There is one more thing I should note. I have been using a set of calipers to measure my body fat. While it is a way to track body fat, to keep...
Well, nothing new to post. I've not made anymore real progress. Kinda got side tracked. I'm actually gaining weight but not really losing any fat....
There's a lot of great advice here. Keto, intermittent fasting, quick effective workouts... Drivers are getting more and more informed about...
Update. Well, I had a week off with the wife and kids and I cheated on my meals like crazy. Pizza, ice cream, Mexican food, the works. It was...
Well, I just checked my progress again and it looks like I was carrying extra water or something because now I'm down to 218 lbs, which is still a...
Wish I had time to read some books. I settle for audiobooks instead. But I do remember when I did have time to read. As for YouTube, I watch it...
Actually, the keto diet helps combat cancer and even helps reverse aging somewhat. I've seen people who were both vegans and vegetarians and...
Well, I had a week off with my family. My wife,who's an awesome cook as well as a beautiful woman, made me homemade spaghetti (except for the...
Well, it's been another week and I checked myself again. So far so good. I've lost more fat and gained a bit more muscle. Body weight: 219 (6...
Well, 1st of all, the author of that article has a fundamental ignorance of what the ketogenic diet, and the purpose of it, actually is. The...
There's a lot of problems with the science behind these posts, as well as the fact that some of these posts aren't even connected to the ketogenic...
Garlic supplements will kill fat cells though, and nothing that's dead can remember anything....
I'm closest to Little Rock, AR, but that's still a 80-90 minute drive and is impractical to drive every day. I prefer just to stay out a bit and...
Prime is a mixed bag. I went to Maverick 1st thing and didn't make it. Then I went to Schneider and made it, but didn't make any money. Then I...
Well...... I failed miserably. I didn't lose 30lbs nor did I even manage to give if a good go at it like I should have. Yeah, I got lots of...
Well, here's the thing: counting calories always works at first. But nutrition and timing has always been the key to long term weight loss...
