I got a $4000+ check in the mail today too.... I am very happy I chose to file and send in as much info as I could to prove my case....was like...
I felt pressured to lie on my logs and drive more then allowed by law. I worked for a small company and I assume it wouldn't be that bad working...
After being on the road I have to admit its not my gig. I am fortunate to have found something local. If not I'd go into a different industry....
Just because the guy in the office has more freedom to move around when they feel like it doesn't mean you can't stop for 10 minutes to walk...
Lets be realistic about this...you need to work on your heath. The majority of people even outside this industry have to sit more then 4 hours a...
If you can cook a NY strip on the BBQ while you shower....you are not cookin steak right...did you load it up with catsup when you returned?
I am debating if I want to start this orientation or not... I am not all that thrilled they do not have a pet rider policy to allow me to take my...
There are a lot of screwed up things in trucking.... lawyers could have a field day with it if anyone cared enough to put forth the effort to...
I think DAC should not be legal for employers to use. Its easy to make false reports on someones report, and if you are that someone its hell to...
I don't think you need to worry about OTC meds. The main concern is if they impair your ability to drive you should avoid them. I would venture to...
DOT drug screening tests for 5 things, and only 5 things. 1.Marijuana 2.Cocaine 3.Amphetamines (meth) 4.Opiates 5.Phencyclindine (PCP) How long...
everyone has a different caloric need...if I ate 1400 calories a day I'd be unhappy and too thin. I would venture to say people that restrict...
I am not all that shocked...they have put me through the ringer with a silly medical release form as well. Like you I really had my mind made up...
RR9501 if you take a couple extra strength asprin you can rest assured your pressure can only go down. It might not change at all, but its not...
I think everyone should own a way to check their pressure. Its a good idea.
I have a Mabis SmartRead machine at home. Its very accurate and it doesn't require you have help to use it. So I'd say go for it if want to be...
For cooking you would not have an issue with either...propane heaters typically do not create a lot of carbon monoxide and are relatively safe....
My doctor is certified by the DOT, but all these companies seem to want their own DOT done at a clinic of their choice. I typically run 120/70...
I have the white coat hypertension as well.. at times it can be real hard to talk yourself down..I hate that most companies will not let you just...
I know my own pressure laying down is much much lower...I have had i done laying down and it was like 95/48-110/60 at different times...I'd rather...