You may be surprised just how inactive you are. I wear one everyday and it has been a very useful tool. I walk for at least 45 minutes almost every day with a goal of 10,000 steps. On the days I just drive and don't get any walking in my steps are around 5,000. If anyone is interested in a good brand Ormon makes a very accurate one.
Anyone interest in posting daily steps as a way to encourage each other?
Anyone else here wear a pedometer?
Discussion in 'Driver Health' started by Special D, May 25, 2011.
-
-
Trucking Jobs in 30 seconds
Every month 400 people find a job with the help of TruckersReport.
-
I thought you meant a Pyrometer.......... ....You know, measures your exhaust temps.
-
I just started wearing a pedometer. It's a really good idea. I have been gaining weight like crazy since I've been tagging along and I feel like I challenge myself to move more when I have a counter on my hip. I'd post steps with you! -
Wore mine out.
Covered over a mile last month !!!
-
lol that's awful. maybe you can do 2 next month! haha
Be safe! -
Hi Blondieridingshotgun, Thanks for the response to my post. For the month of June I increased my daily goal to 12,000. Yesterday 16,371.
Trucking Jobs in 30 seconds
Every month 400 people find a job with the help of TruckersReport.