BD69: The Owner Operator Chronicles

@Broke Down 69 ... thinking about ya man...i'm off to my man nap before my ot 240 departure....hope all is well your way... always be safe; hug the family.

 

Another high on my list : "It's not what you got, it's what you give" .

 

Yeah, I'm really spoken to whenever I hear The Beatles-Yellow Submarine

 

Beautiful day here in S. Oregon for baseball. My 12 old grandson's All-Star team has a tournament here in town and gramps is here to enjoy.

 

This is still a favorite after all these years for me and my wife.

 

Keep us posted, bro... i got the 'weekend lottery' of work myself... HMU.. be safe, man.

 

7 hours at the ballpark complex today. Actually, 2 of my grandsons had tournament games today, the other is one is 6 that they moved up a level.

Gramps got his fill of baseball today for sure

Thank God I'm able to be home like this to watch them. I'm sure when I'm on my deathbed, I won't be lamenting that I didn't just run one more load.

 

My Mom was a nurse. She once said “I never heard someone on their deathbed wishing they worked more.”

Good on ya for finding time for Grandkids. I bet they’ll appreciate it even more 30 years from now.

 

Okay, I hit the 10 week reset button mark a couple of days ago.

Feeling great. My blood pressure average is right on. I noticed yesterday while walking around the baseball complex where my grandson's had a tournament, that my shortness of breath walking a good distance from the parking lot and around the complex, had diminished significantly from what is was just a few weeks ago.

Which stands to reason since I've dropped 47lbs in the the last 10 weeks. That's like lugging around a 50lb bag of dog food everywhere.

I know what I was feeling, but what was I thinking?...

My intermediate goal is to lose another 53lbs and then re-evaluate from there. There is no way I can do that in another 10 or 11 weeks. I've noticed the plateaus are coming more frequently, which stands to reason.

The Fitbit Ionic has been a nice addition to my personal tool box, I personally like it, however, let's face it, it's not the thing making me lose weight and get healthier

I'm in the process of getting situated with the APAP device and will update about my experience with it as soon as I have more to share.