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Best & Worst BBQ Foods

Discussion in 'Driver Health' started by kickin chicken, Jun 30, 2010.

Jun 30, 2010 #1

kickin chicken Road Train Member

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Last July 4, Joey Chestnut earned his third consecutive victory in Coney Islands Nathans Famous Hot Dog Eating Contestthe gustatory champ downed 68 hot dogs in 10 minutes. That jaw-dropping stat is made scarier still when you realize that Chestnut consumed over 20,000 calories in that time. Thats a whole days worth of calories ... per minute.

Now, your own Independence Day festivities may not rival Chestnuts, but these days you could easily consume a full day of calories in one sittingand thats before you reach for seconds. When grills go wild, so do waistlines.

Luckily, for the best-selling weight-loss books Eat This, Not That! and Drink This, Not That! we created the following list of the best and worst summer barbecue foods. Choose the healthier option in each category, and save yourself over 800 calories (or more) at each meal.
Click to expand...

http://health.yahoo.net/experts/eatthis/best-worst-bbq-foods

kickin chicken, Jun 30, 2010

kickin chicken, Jun 30, 2010

#1
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