Can loneliness cause illness?

Baack · Aug 21, 2009

The bad news doesn't just affect women. Social isolation in all adults has been linked to a raft of physical and mental ailments, including sleep disorders, high blood pressure, and an increased risk of depression and suicide. How lonely you feel today actually predicts how well you'll sleep tonight and how depressed you'll feel a year from now, says John T. Cacioppo, a neuroscientist at the University of Chicago and coauthor of Loneliness: Human Nature and the Need for Social Connection. Studies have shown that loneliness can cause stress levels to rise and can weaken the immune system. Lonely people also tend to have less healthy lifestyles, drinking more alcohol, eating more fattening food, and exercising less than those who are not lonely.
Though more Americans than ever are living alone (25 percent of U.S. households, up from 7 percent in 1940), the connection between single-living and loneliness is in fact quite weak. "Some of the most profound loneliness can happen when other people are present," says Harry Reis, professor of psychology at the University of Rochester. Take college freshmen: even though they're surrounded by people almost all the time, many feel incredibly isolated during the first quarter of the school year with their friends and family members far away, Cacioppo says. Studies have shown that how lonely freshmen will feel can be predicted by how many miles they are from home. By the second quarter, however, most freshmen have found social replacements for their high-school friends. Unfortunately, as we age, it becomes more difficult to recreate those social relationships. And that can be a big problem as America becomes a more transient society, with an increasing number of Americans who say that they're willing to move away from home for a job.
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http://www.newsweek.com/id/213088?GT1=43002

kickin chicken · Aug 22, 2009

It is sad that long term patients and especially Geriatric, that do not have support from family or friends, do have longer healing and recovery times.

Laughter can truly be the best medicine!!!

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