Community College CDL

I have a horrible diet and drink too much.
Having a wife 30 yrs. younger helps, plus good genetics.
I also take a multitude of supplements every day. Several when I get up in the morning which includes a 25 mg sildenafil tablet and several more supplements at bedtime.
The sildenafil may prevent dementia, some studies have shown. It's also generic for Viagra, so it serves a twofold purpose. The best price for that is through www.drugs-med.com plus the VA has them for free. The VA doesn't give enough to take one every morning though, so www.drugs-med makes up for that.
Walk an hour every day also, either on my treadmill or outside.
Edit: Years ago I had to get up several times during the night to pee. I cured that with Saw Palmetto which I take with my supplements twice a day. I never have to get up to pee anymore.

 

I get the 3600 mg. Saw Palmetto from Walmart Online Shopping.

 

Viper and Maca from Puritans Pride. Can also get the 3200 mg. Maca through Walmart Online Shopping.
www.puritanspride.com
.
I take several more supplements, but I won't list them right now.

 

Even better--rank the four above--from most, to least.......

--Lual

 

I'll take all the advice I can get when it comes to diet, supplements and related.
1) How much of these supplements do you take, and how many times daily?
2) I've never heard of sildenafil in the morning to prevent dementia. Thanks. I'll look into that.
3) A friend says metformin (diabetes drug) will soon be prescribed as a life extension drug. He says many already take it for that purpose.
4) Another friend occasionally takes Armodafinil (75 to 150 mg once a day very early in the morning). It's prescribed for narcolepsy, daytime sleepiness, sleep apnea and something called "shift word disorder" (being tired when you change working from one shift to another). It's also used as a smart drug. He says it is far better than caffeine or Adderall for its mental boost. He got interested after reading about poker players taking it.

 

I take Metformin also; 1000 mg in morning and 1000 mg at night.
I'll list the supplements I take. It's crazy how much I take every day & night, but evidently it's working.

 

500 mg. Magnesium - once at night
5000 mcg. Biotin - once a day
40 mg. Lutein - twice a day
5000 mcg. B-12 - once a day
400 mg. Co Q-10 - once a day
10 mg. Melatonin - once at night
81 mg. aspirin - once a day
Men's 50+ multi-vitamin - once a day
2000 mg. Cinnamon capsule - twice a day
B Complex - once a day
1000 mg. Maca - once a day
Viper - once a day
25 mg sildenafil tablet - once a day or night

 

www.drugs-med.com has the best prices on Sildenafil.
A $20 pill only cost around .79 cents on that website. I've been using that website for maybe 25 years with no problems.
I use a pill cutter and cut it into 4 sections. About a year ago they had 200 mg. on sale plus free bonus pills. I ordered around 500 pills. Like I was taught in the Boy Scouts, "Be Prepared"
Sildenafil Citrate 100 mg
Starts at $0.79 per pill
Up to 40 Bonus pills (free)
Air Mail, EMS and Free Shipping

 

@Chinatown --

I think I also speak for many others here....when I say, "Thank you!"....for posting all the above info.

Some really great stuff there--very informative!

--Lual

 

And @lual
This one, with a pill cutter, can get 6 days worth for each pill or 86 days with 520 pills.
Total is 520 pills which includes the free bonus pills.
Sildenafil Citrate 150 mg
Sildenafil Citrate 150 mg
$1.14 per pill
how to get a discount
~
480 pills
+40 bonus
$643.20
$ 1.34 per pill
$546.72
$ 1.14 per pill
FREE EMS