Diet & Nutrition

Discussion in 'Driver Health' started by Ericksmadhouse, Jul 1, 2009.

  1. Jul 1, 2009 #1
    Ericksmadhouse

    Ericksmadhouse Bobtail Member

    1
    0
    Jun 3, 2009
    Murfreesboro, TN
    0
    Hi,


    I want learn about real life results on dieting
    the healthy way and keeping the fat off.


    I have personally lowered my cholesterol
    from 238 to 174 and lost 24 pounds in 3 months.

    Thanks for having me here.
     
    Ericksmadhouse, Jul 1, 2009
    Ericksmadhouse, Jul 1, 2009
    #1
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  3. Jul 6, 2009 #2
    CURTWAYNE

    CURTWAYNE Medium Load Member

    465
    68
    Jun 4, 2008
    LITTLE ROCK, AR
    0
    How'd you manage that?
     
    CURTWAYNE, Jul 6, 2009
    CURTWAYNE, Jul 6, 2009
    #2
  4. Jul 6, 2009 #3
    danelady

    danelady Light Load Member

    133
    46
    Jun 11, 2009
    0
    Lost 45lbs since Jan. Diets weren't working for me at all...then I went for my DOT and
    bp was 150/120! I was told lose weight,bring down the bp...or lose the job. That was the best incentive. Got me a coleman cooler and now instead of buying bags of donuts I buy bags of carrots and salads. Feel great..its just costing me more money now to buy all new clothes! LOL
     
    danelady, Jul 6, 2009
    danelady, Jul 6, 2009
    #3
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