Hi all,was looking for info on heathy eating on the road when i came across this site, looked like a good one so i joined.
been trucking for over 30 yrs the last 20 or so in the fuel end of it.
used to weigh almost 330lbs then was off for a year and a half during this time i lost over a hundred lbs got down to 198 but since back to driving fell back into bad habbits. eating right and exercising at home was easy, but now i need to figure out how to do it on the road. any comments would be helpful.
Safe ride all