Getting in shape

Discussion in 'Flatbed Trucking Forum' started by milby, Oct 5, 2017.

  1. Truckermania

    Truckermania Road Train Member

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    Oct 13, 2011
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    I started with Maverick. It is excellent flatbed training. I was 43 years old and overweight (5' 7" and 215 pounds). I managed fine and lost 25 pounds in 3 months. The flatbed work itself is great exercise. Focus more on a healthy diet (something I still struggle with).
     
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  3. IluvCATS

    IluvCATS Road Train Member

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    Dec 1, 2014
    Seattle, WA
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    I also struggle with eating good foods. That means I don't.
     
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  4. Rackpass 85

    Rackpass 85 Light Load Member

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    Jun 12, 2017
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    Im older born in the 50 ish year the young bucks can't keep up with my sorry old butt!
     
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