Getting over exhaustion from OTR

You're probably not exhausted so much as your body has learned to be comfortable while [and prefers being] sedentary.

Anyway, that's my excuse.

 

Make an effort to get some exercise while on the road. Even a few laps around the truck stop...

 

I think you are just getting your land legs again. OTR usually means being on the go 7 days a week so when you finally get a couple days of nothing to do your brain needs to unravel which means lack of motivation to do anything.

That's how I feel anyway.

 

This is the anthem for some truckers. Either a woman has driven them to truck, or the truck (the "woman") has driven them to the edge. Either way, they're not the same person anymore

 

Motivate at home.
I have same reaction first sometimes second day home. Around 9 am I go outside and do "anything" to get motivated.
After I start with something,i I stay active all day. This helps sleeping better that night.
Good luck.

 

You were on the road for a month and are exhausted?

Try three months without a break.

 

What a stupid response that is. Why should he try 3 months?

Always enjoyed Ridgelines well informed and educational posts, but this nonsense gets the thumbs down.

 

I've done 3 months and it did suck after while