How do you keep regular

Discussion in 'Questions From New Drivers' started by BIGLEFTYINTX, Jan 23, 2019.

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  1. JolliRoger

    JolliRoger Road Train Member

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    Solution is simplicity itself....
    Get a box/package of dried prunes...
    Eat one every morning around your breakfast time..
    Will get you regular in 2 or 3 days, no muss, not fuss.
     
    JolliRoger, Jan 23, 2019
    #22
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  2. Espressolane

    Espressolane Road Train Member

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    Fresh fruits, raw or steamed veggies.
     
    Espressolane, Jan 23, 2019
    #22
  3. Ffx95

    Ffx95 Road Train Member

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    Avoid bread. Eat food with more fiber.
     
    Ffx95, Jan 23, 2019
    #23
  4. Just passing by

    Just passing by Road Train Member

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    I quit all dairy for a while. Instant results. Also eat more fruits and vegetables. Drink more water. No sodas. The usual, I guess.
     
    Just passing by, Jan 23, 2019
    #24
  5. Tombstone69

    Tombstone69 Road Train Member

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    Two words, Raisin Bran. Pushes out everying in your intestines.I lost 75lbs in less than a year and I owe it all to bran. 1 serving has 28% of daily dietary fiber and if you add blueberries, blackberries and strawberries it even tastes good.
     
    Tombstone69, Jan 23, 2019
    #25
    IluvCATS Thanks this.
  6. Freddy57

    Freddy57 Road Train Member

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    After you've been doing this for a few months you will be asking how we keep from poohing!
     
    Freddy57, Jan 23, 2019
    #26
  7. JC1971

    JC1971 Road Train Member

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    Ask a Werner trainer.
     
    JC1971, Jan 23, 2019
    #27
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  8. GreenPete359

    GreenPete359 Road Train Member

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    Lmao. Eat before you shower....you’ll need the toilet before you make it back to your truck anyway. Truckstop food, eat it long enough & you’ll go straight from the table to the stool. Worst part is after a while, it becomes more brown water and less solids. Ask how i know. Lol
     
    GreenPete359, Jan 23, 2019
    #28
    motocross25 and bryan21384 Thank this.
  9. BrandonCDLdriver

    BrandonCDLdriver Road Train Member

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    [​IMG]
     
    BrandonCDLdriver, Jan 23, 2019
    #29
    MACK E-6 and bigguns Thank this.
  10. bryan21384

    bryan21384 Road Train Member

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    I'm over here laughing so hard at your post because it's so freaking accurate....it's not only less solid but it's loud as hell like an explosion LMAO
     
    bryan21384, Jan 23, 2019
    #30
    blairandgretchen and GreenPete359 Thank this.
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