Maverick Transportation

Discussion in 'Maverick' started by stevedb28, Aug 4, 2007.

  1. arjeepguy501

    arjeepguy501 Light Load Member

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    May 6, 2014
    Benton, Ar.
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  3. arjeepguy501

    arjeepguy501 Light Load Member

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    May 6, 2014
    Benton, Ar.
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    I did lose about 25 pounds just getting through the securement training.
     
  4. JimTheHut

    JimTheHut Road Train Member

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    Sep 26, 2009
    Central Ohio-Go Bucks!
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    I lost 20 lbs in 3 weeks and hope I never find it again!
     
  5. truckerdad913

    truckerdad913 Bobtail Member

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    May 11, 2014
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    How was climbing the simulated load on the trainer?
     
  6. truckerdad913

    truckerdad913 Bobtail Member

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    May 11, 2014
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  7. arjeepguy501

    arjeepguy501 Light Load Member

    98
    42
    May 6, 2014
    Benton, Ar.
    0
    Lay one tarp down horizontal and stand the other one vertical on top of it, no problems. Honestly the hardest part for me was the 2 minute stair step.
     
  8. truckerdad913

    truckerdad913 Bobtail Member

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    May 11, 2014
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    They must have bumped it up one minute cause I was told it was 3 minutes now.
     
  9. Truckermania

    Truckermania Road Train Member

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    Sturgis,SD
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    It is actually 3 minutes, really gets your heart pumping.
     
  10. truckerdad913

    truckerdad913 Bobtail Member

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    May 11, 2014
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    Is this step up test, is it on a machine or like a regular stair?
     
  11. Truckermania

    Truckermania Road Train Member

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    Oct 13, 2011
    Sturgis,SD
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    step up test. Just a step that you step up and down in time to a metronome for 3 minutes. Not difficult at all but does get your heart pumping pretty good.
     
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