Crank up the radio,till its obnoxiously loud,rollthe windows down,move around in the seat...if this doesntseem to be working...Ill be late and sleep for 2 hours.
On how to deal with sleepiness
Discussion in 'Questions From New Drivers' started by mwehrle, Feb 25, 2018.
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On a dirt road unfit for Swift trucks with a 12'2" train trestle approaching at your governed speed?
Good time for brown pants, I'd say! -
But then, I really need to live up to the Swift expectations of all the other great non-Swift drivers on the road.
Don't I?
Just trying to do my part.KillingTime Thanks this. -
Dan.S and Moosetek13 Thank this.
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Being able to sleep on demand anytime even after sleeping say 8 hours is not a good thing. I used to be able to do that and thought I was doing good. That what drivers are always told. Sleep while waiting to load or unload so your always rested and ready to drive !
You can't just go to sleep anytime unless your tired. Now that I have my Sleep Apnea fixed I can't sleep on demand anymore ! I have so much energy sleeping on demand is not an option. I can drive all day and do my full 14 hour day without a nap.
I started sleeping while loading and unloading thinking it was good. That what drivers are told to do. Later on I found I needed a naps then I needed 3 hour naps. Then I needed to sleep while loading and unloading.
Now I have a CPAP sleeping machine and I don't need naps annd can't sleep while loading or unloading. Their no need to, I can go 14+ hours without getting tired.Tb0n3 Thanks this. -
I hear cold showers before you start your drive clock, will work wonders. Drink plenty of water and keep your mind active
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Sleep or amphetamines. Anything else just prolong the time until you run off the road or into oncoming traffic
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I run regional, and sometimes when i leave early for a run, just before dawn i get very sleepy but then once the sun is up im good for the rest of my 14.
Ive found that when im real tired, if im not in a place that i can get out and walk around, i sing. I put on music that i KNOW and i just jam out. It doesnt matter what it sounds like or if i look like a fool, I'm alone and generally its dark as well lol -
Shock Tarts/Sour candy
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