Can you hold a plank longer than others your age? Fox hosts test their core strength
I used to do this alot, since its easily done in bed and is short. Still think i can do 20-30 secs like it recommends
Planking
Discussion in 'Driver Health' started by cuzzin it, Jun 6, 2025.
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I’m 42, and can do a little over 2 minutes.
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I’m 56 and I can still hold a plank for 4min, but I’m also not a fat unfit POS.
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I've never heard the term "planking" before this thread.
At 1:55 this MD says planking is one of the best ways to lower blood pressure.
With your planking endurance do you find this to be true?
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Trucking Jobs in 30 seconds
Every month 400 people find a job with the help of TruckersReport.